Spinach & Sun-Dried Tomato Grain Bowls

🥘 Ingredients

• Dijon mustard
  2 tbsp
• Microwavable Grain Blend
  2 unit
• black pepper
• cashews
  2 oz
• honey
  4 tsp
• lemon
  2 unit
• olive oil
  4 tbsp
• salt
• scallions
  4 unit
• spinach
  10 oz
• sugar
  1 tsp
• sun-dried tomatoes (finely chopped)
  3 oz

🍳 Cookware

• small bowl
• large bowl

1. 

   1

   Wash and dry produce. Zest and halve lemon . Finely chop sun-dried tomatoes . Trim scallions ; thinly slice greens (save whites for another use).

   lemon: 2 unit, sun-dried tomatoes: 3 oz (finely chopped), scallions: 4 unit
2. 

   2

   Massage Microwavable Grain Blend in package to separate grains; partially open package. Microwave until warmed through ⏱️ 90 seconds . In a small bowl , whisk together lemon zest, honey , 1½ packets of Dijon mustard , 2 TBSP olive oil , ½ tsp sugar , and juice from all the lemon (all the mustard, 4 TBSP olive oil, and 1 tsp sugar for 4 servings). Season with salt and black pepper .

   Microwavable Grain Blend: 2 unit, honey: 4 tsp, Dijon mustard: 2 tbsp, olive oil: 4 tbsp, sugar: 1 tsp, salt, black pepper
3. 

   3

   Transfer grain blend to a large bowl . Add spinach , sun-dried tomatoes, and dressing; toss to combine. Season with salt and pepper to taste.

   spinach: 10 oz
4. 

   4

   Divide salad between shallow bowls. Garnish with scallion greens and cashews . Serve.

   cashews: 2 oz